This listing is for 1 poultice about approximately 175 grams. The relaxing herbal poultices are made to be used for massage or in the bath or shower. Our blend contains green tea, lavender blossoms, chamomile, and rice. They are formulated to soothe your body and mind and melt away your tension. They can be used by one person multiple times and stored in the freezer between uses.  This comforting blend will help bring you back to peace.